I’m Catherine and I love offering inspiration for positive change and transformation. I do this by offering what I’ve learned from my life and hope it helps make your life a little bit more fun, easy and clearer to navigate, especially in times of change and uncertainty. I truly live to serve in this capacity. When I was about 8, I was asked what I wanted to be in life: feeling pressured to label my ideal path I put myself in a box and said “psychologist!” Psychology is great, but I knew there was something more metaphysical about my ideals that I needed to explore and identify. In truth, what my heart wanted to convey was, when people are troubled by questions I hope to have answers or tools to share that would assist them in finding their own answers – in other words, to help them discover their innate tools so that the most important answers come from within. I’ve had the great fortune of pursuing all paths of service that my heart felt compelled to follow. Through my enjoyment of writing, I offer what I know from these rich personal life experiences – in relationships, the healing arts, career and other things I love, like food, and being an ailurophile (cat fur makes the best cat toys)! The beauty of the Internet is that I am at your service and here to offer whatever guidance I can. Whether it is sharing tools for navigating life that have been tried and true in my life; offering guidance in adventures with cooking; or simply sharing the tools and resources I’m familiar with for organizing your inner landscape to create the most desirable way of living, I am here to reply to your questions and comments. I simply love the power of communication and have held careers in various capacities over the years in the healing arts, dance-fitness, hospitality, the culinary arts, internet media and IT staffing. The common thread in all I’ve pursued is offering the message of love, service, right action, integrity and to inspire enjoyment and inspiration. I’ve found that in my journey the very experiences that moved me and supported me the most are the ones I am meant to cultivate and pay forward. When I realized how much of my time was spent seeking truth about myself, the power of the human heart, the beauty of our mind, and how powerful this combination is in creating the life we can have, I turned to myself and asked: could it be that all of this is leading me to my ultimate service? Could it be that all along I have been gathering tools to better address people from all walks of life? From my heart, the answer is an unequivocal Yes. I love my life, my career and the opportunities to serve whether I am at work or play and luckily, both are the same for me. Welcome to my blog and thank you for stopping by.
Go ahead, ask me anything!
Catherine Flournoy is a researcher for a phenomenal boutique IT staffing firm in Silicon Beach, leveraging her background in social media and writing to connect talent with incredible opportunities. Her passion projects have included becoming a certified Rising Star Practitioner, Prema Birthing Practitioner, Domestic Violence Counselor, Bodywork Therapist and she is the editor of SQ CA’s bi-monthly newsletter. For a relatively brief moment in time, she worked her way to pastry chef for a nightclub in Los Angeles, which supported her love of holistic living, freelance writing and Internet marketing. In her spare time, Flournoy’s ailurophilia, meditation, amazing people and spoonfuls of peanut-butter and fruit preserve occupy her time. www.about.me/catherine.flournoy